Category Archives: Diet

Omaha Steaks

Omaha Steaks

Omaha Steaks, Kansas City Steaks, New York Steaks, Montana and Texas Steaks are all banned in Europe. Most steaks served in your favorite steakhouse are banned too.  Hamburger, yes it is banned as well.


The U.S. beef cattle are fed synthetic hormones in the … Continue Reading ››

Gluten Free Diet

The Gluten Free Diet

According to Dr. Alessio Fasano, the number of people diagnosed with celiac disease (gluten intolerance) has doubled approximately every three years since 2003 in the United States.  Celiac disease is an autoimmune digestive disease that damages the villi of the small intestine and interferes with absorption of nutrients from food. … Continue Reading ››

Quality Grass Fed Beef

Quality Control - Grass Fed Beef

Our goal at Full Sircle Farms is to produce the best quality grass fed beef available. Our tag line, "Sustainable Nutrition" describes our purpose. It begins with the best possible genetics. Lowline Angus.


The research that led to the Lowline Angus breed began at the Trangie Research Center in … Continue Reading ››

Whole Foods in Kansas City

Whole Foods in Kansas City

What are Whole Foods?

Whole foods  are unprocessed, unrefined, or processed and refined as little as possible before being consumed. Whole foods typically do not contain added ingredients, such as sugar, salt, or fat directly from the source. Whole foods are not necessarily pesticide free. Raw fruits and vegetables are whole … Continue Reading ››

Sustainable Russia

Sustainable Russia

Regardless of meaningless political banter about the Ukrainian situation, regardless of military comparisons, regardless of endless resource and monetary wars and political sabotage -Sustainable Russia wins hand down in one very meaningful way.

A Sustainable Core

In reality only a few things are at the very core of a sustainable civilization or a sustainable individual.  As … Continue Reading ››

GMO Health News

GMO Health News

Good news from Vermont - In a 26-2 vote  for a bill that would require labeling of foods that contain genetically modified ingredients, a strong indication that Vermont could become the first state in the nation to enact such a law. “We are saying people have a right to know what’s in their food,” … Continue Reading ››

Himalayan Salt

Benefits of Himalayan Salt

Once I discovered the benefits of pink Himalayan salt, I ordered some immediately.  I have not been disappointed.  I ordered the course grade and have to grind it down in my mortar and pestle.  I think the fine would be easier to use both straight from the bag or … Continue Reading ››