Category Archives: Health

Gluten Free Diet

The Gluten Free Diet

According to Dr. Alessio Fasano, the number of people diagnosed with celiac disease (gluten intolerance) has doubled approximately every three years since 2003 in the United States.  Celiac disease is an autoimmune digestive disease that damages the villi of the small intestine and interferes with absorption of nutrients from food. … Continue Reading ››

GMO Health News

GMO Health News

Good news from Vermont - In a 26-2 vote  for a bill that would require labeling of foods that contain genetically modified ingredients, a strong indication that Vermont could become the first state in the nation to enact such a law. “We are saying people have a right to know what’s in their food,” … Continue Reading ››

Himalayan Salt

Benefits of Himalayan Salt

Once I discovered the benefits of pink Himalayan salt, I ordered some immediately.  I have not been disappointed.  I ordered the course grade and have to grind it down in my mortar and pestle.  I think the fine would be easier to use both straight from the bag or … Continue Reading ››

Tony Gonzalez on Diet

Tony Gonzalez on Diet

Early in his career, Tony Gonzalez a tight end for the Atlanta Falcons (former Chief),  ran on pizza, cheeseburgers, and milkshakes. But several years ago, three unrelated health issues—Bell's palsy caused by damage to a facial nerve, a mistaken-identity cancer scare, and general fatigue—prompted him to reevaluate his diet with the help of … Continue Reading ››